Lynda Malerstein, BCH
WAYS HYPNOTHERAPY CAN HELP YOUSTOP SMOKING
ANXIETY, FEARS, and PHOBIAS
Anxiety is one of the most uncomfortable feelings in the world. These advanced hypnosis techniques have enabled countless people to release the panic and return to peace and productivity.
FEAR OF FLYING
For many people it takes more than knowing air safety statistics to overcome fear of flying. Sometimes the fear is related to events unrelated to flying and only deep, interactive hypnosis can help you find and release the causes so you can overcome the anxiety and be free to travel around the world.
Even clients who come to work on a totally unrelated issue find that after hypnotherapy, they sleep more soundly and awaken more refreshed. For those with Insomnia, hypnosis is profoundly effective.
FROM INFERTILITY TO FERTILITY
Women are constantly receiving negative messages about infertility from doctors, friends and the media and are actually being hypnotized into being so afraid that their reproductive systems shut down. There are also often subconscious messages from the past that can keep women from conceiving. Shame, fear, guilt can effect fertility.
SADNESS, GRIEF, AND DEPRESSION
Many people who come to me saying they are depressed have unexpressed grief over loss of a person or situation in life. Expressing these feelings under hypnosis brings a lifting of spirit and a return to joy. If you have been diagnosed by a doctor as with depression, I can still help you but would need a doctor’s referral.
Pain begets tension and tension increases pain. It is a debilitating and vicious cycle. Through hypnotherapy you can both learn to relax and even to diminish the experience of the most persistent chronic pain.
Hypnotherapy can help you overcome negative messages so that you feel comfortable and act confidently in all areas of your life (i.e. work, school, relationships, sports, performing, public speaking, etc.).
TEETH GRINDING (Bruxism)
By increasing the experience of relaxation and release, both during the day and during sleep, you can train your jaws to remain loose and comfortable, eliminating the need for an apparatus.
WORKING WITH CHILDREN
As a former professional children’s entertainer, I have a special rapport with younger clients. Using storytelling, magic, hypnotherapy and EFT (children call this “the tapping game” and say that it “makes my heart feel warm”), I help children overcome fears, build confidence and focus. Children spend a good deal of their time in a natural state of hypnosis and are very receptive to these techniques.
The National Fibromyalgia Association estimates that about 10 million Americans suffer from this syndrome for which medicine has few answers. This hypnotherapy treatment program, when used as a complement to traditional medicine, has produced reduction of symptoms in over 85% of participants. I overcame my own Fibromyalgia pain using these hypnosis techniques.
SURGERY AND POST-SURGICAL HEALING
Studies have shown that surgical patients who experience a program of hypnotherapy are not only more relaxed and comfortable during the surgery, but also bleed less, have less swelling and heal faster.
Serving Los Angeles, Beverly Hills, Century City, South Bay, Culver City, Santa Monica, Hollywood, and Tarzana.