Lynda Malerstein, BCH
Weight Loss Hypnosis in Los Angeles
How can hypnotherapy help you with weight loss when nothing else has?
How can a hypnotherapist help you lose weight and get off the roller coaster of yo-yo dieting?
I have been where you are. I suffered from an eating disorder for over 30 years. I understand. Los Angeles has a reputation for pressuring you to be thin. I want not only to help you lose weight, but also to value yourself. These are the techniques which helped me heal my relationship with food and my body image. I want to help you do the same.
When you use hypnosis for weight loss you are addressing more than the needs of your body for fuel. You are doing more than dieting. You are going to the unconscious blocks and reasons why you have trouble staying on the healthy, moderate eating and exercise plan your conscious mind tells you will help you get to the weight you want to be.
Using hypnotherapy to lose weight is different from going on a diet. You have been on diets and, I’m sure, know what you SHOULD be eating but for some reason you can’t stick with the diet of the day. That is because there is a conflict between what your conscious mind tells you it wants and what your subconscious mind thinks that it needs. As a hypnotherapist practicing the 5-PATH® method of hypnosis I help you find the root causes of your difficulty to lose weight and remove the old programming that is causing you to eat out of habit, emotions and family training, while at the same time helping you use the power of your mind to envision your successful future. Clients often come out of a hypnotherapy session saying “I feel lighter”. That lightness of spirit translates into a lightness in body.
Through hypnotherapy I will help you heighten your awareness of your subconscious patterns and support positive behavioral habits including diffusing the appeal of certain foods. You will find yourself actually enjoying eating healthy foods and exercising.
TESTIMONIALS FOR WEIGHT LOSS
Since coming to Los Angeles and beginning the hypnotherapy weight loss program with Lynda, I have lost 35 pounds in 3 months with virtually no effort on my part. I find myself automatically choosing healthy nutritious foods and finding fun ways to move my body. My blood sugar levels have already returned to completely normal, and my physician is ready to discontinue the blood pressure medicine I've been on, as my blood pressure and pulse rate have both dropped considerably. I am thrilled about this because the blood pressure medicine I was taking (a beta blocker) played a role in the weight gain I had experienced in the 18 months I had been taking it.
Lynda has changed the course of my life. Words can not tell you just how kind and wonderful she is. I realize that I have a long road ahead of me, but she has given me the tools I need to make it a challenge I can conquer.
Troy Cook R.N.
Dear Lynda -
Thank you, thank you, thank you for helping me through hypnotherapy to get rid of that annoying, depressing 20 pounds I gained and hadn't been able to shed for ever so long! The extra weight has made it difficult for me to climb stairs, etc. Everything's so much easier now. And clothes I haven't worn in years are seeing the light of day again.
The prosperity work has also opened up channels - jobs, gifts and opportunities are starting to flow in. I'm planning to keep up the work! Thanks again.
I’m so appreciative of the support you have provided for my weight loss efforts. It’s hard to believe that in only six weeks I’ve lost 18 pounds. I had no idea that hypnosis could be so helpful. Your work on diet control and self-esteem has been very beneficial. In addition to the weight loss, I find that I sleep much better.
I’m amazed at how comfortable I am, both physically and psychologically. I really appreciate your caring follow-up and, as you know, I have recommended you to others with my problem.
I was referred to Lynda by my Chiropractor who had been treating me for a slipped disc with no known origin. I had not had any fall or accident, my back just “went out”.
When I first saw Lynda she explained that hypnotherapy would help me release much of the stress and negativity that I had locked away within my body. It was true, because once I released all of the emotional pain that was buried within me, the physical pain started to subside. After only 4 sessions with Lynda and good chiropractic care, my pain has lessened to the point where I can once again exercise regularly and I’ve stopped stuffing myself to make myself feel better. The added bonus is that I have gone down 2 dress sizes without even knowing it. Lynda’s kind and positive nature is what truly makes her a gifted therapist. I am so grateful to my Chiropractor for recommending her to me.
Manhattan Beach, CA
Through working with you, I've managed to relieve myself of major issues that were literally weighing me down my entire life and I never knew it. I just thought I had a will power/metabolism issue! Thanks for caring about me on a personal level, and taking the time to work with me. You went above and beyond the call, and have truly changed my life.
D.A., Associate Producer, Los Angeles
Serving Los Angeles, Beverly Hills, Century City, South Bay, Culver City, Santa Monica, Hollywood, and Tarzana.