Power Journeys Hypnosis  •  Los Angeles  •  310-228-3160

HYPNOTHERAPY FOR WEIGHT LOSS

How can Hypnotherapy help you lose weight when nothing else has?

How can a hypnotist help you get off the roller coaster of yo-yo dieting?

When you use hypnotherapy for weight loss you are addressing more than the needs of your body for fuel. You are doing more than dieting. You are going to the unconscious blocks and reasons why you have trouble staying on the healthy, moderate eating and exercise plan your conscious mind tells you will help you get to the weight you want to be.

Using hypnotherapy to lose weight is different from going on a diet. You have been on diets and, I’m sure, know what you SHOULD be eating but for some reason you can’t stick with the diet of the day. That is because there is a conflict between what your conscious mind tells you it wants and what your subconscious mind thinks that it needs. As a hypnotist practicing the 5-PATH® method of hypnosis I help you find the root causes of your difficulty to lose weight and remove the old programming that is causing you to eat out of habit, emotions and family training, while at the same time helping you use the power of your mind to envision your successful future. Clients often come out of a hypnotherapy session saying “I feel lighter”. That lightness of spirit translates into a lightness in body.

Through hypnotherapy I will help you heighten your awareness of your subconscious patterns and support positive behavioral habits including diffusing the appeal of certain foods. You will find yourself actually enjoying eating healthy foods and exercising.

From my first session with you I was enthralled with hypnosis. That night my high blood pressure had dropped 20 points and I went off my blood pressure medication. Also, since that first session I don't overeat any more. I don't crave sweets or the fatty foods that I used to. I just have no desire. To date, I've lost 17 pounds and I'm still losing

By the third session I felt significant improvement in my life. I am happier, calmer, healthier, more balanced, more confident, more in-tune with myself and I'm sleeping better than I have in years. You taught me to have more balance and to take the time I need for myself.

The 7th Path Self-Hypnosis® allows me to maintain my perspective and focus on life. It lets me do it myself. The harder the day is, the more effective this practice is. Even on the most stressful day, I do 7th Path® and my blood pressure stays at low normal. You have given me a tool for life. Thank you.

Bill Chiquelin, Facilities Project Manager

Last year I was diagnosed with Type II or non-insulin dependent diabetes. Being a registered nurse I knew that poorly managed diabetes is a slow death sentence and skyrockets the risk of heart disease, stroke and many other diseases. I also knew that Type II can be reversed with diet and exercise.

Since beginning the weight loss program with Lynda, I have lost 35 pounds in 3 months with virtually no effort on my part. I find myself automatically choosing healthy nutritious foods and finding fun ways to move my body. My blood sugar levels have already returned to completely normal, and my physician is ready to discontinue the blood pressure medicine I've been on, as my blood pressure and pulse rate have both dropped considerably. I am thrilled about this because the blood pressure medicine I was taking (a beta blocker) played a role in the weight gain I had experienced in the 18 months I had been taking it.

Lynda has changed the course of my life. Words can not tell you just how kind and wonderful she is. I realize that I have a long road ahead of me, but she has given me the tools I need to make it a challenge I can conquer.

Meeting you has drastically changed my life in so many ways. My daily regimen was doing things like physical therapy, massage or doctor visits and pain, pain and more pain from Fibromyalgia.

Since I began to visit you for hypnotherapy, I feel more energetic and lighter...physically, mentally and emotionally AND PAIN-FREE. I also have gone to many parties, dinners, celebrations and vacation and have lost 14 of the 20 pounds I hoped to lose. I am so amazed each day, that I can enjoy my activities without the stress of what to eat, and then the guilt of what and how much I ate. I now find that I can enjoy and have greater pleasure in life, than looking forward to my next meal or snack. I feel and look more vibrant and attractive and certainly lighter and happier.

I appreciate very much your cheerful countenance...your comforting and caring smile and voice that shines from deep within your soul. I tell my family and friends you were so helpful in guiding me in a way that has improved the quality of my life. I thank you from the bottom of my heart and soul.

Shoshi Wilchfort

I’m so appreciative of the support you have provided for my weight loss efforts. It’s hard to believe that in only six weeks I’ve lost 18 pounds. I had no idea that hypnosis could be so helpful. Your work on diet control and self-esteem has been very beneficial. In addition to the weight loss, I find that I sleep much better.

I’m amazed at how comfortable I am, both physically and psychologically. I really appreciate your caring follow-up and, as you know, I have recommended you to others with my problem.

Heidi R.

Encino, CA

I was referred to Lynda by my Chiropractor who had been treating me for a slipped disc with no known origin. I had not had any fall or accident, my back just “went out”.

When I first saw Lynda she explained that hypnotherapy would help me release much of the stress and negativity that I had locked away within my body. It was true, because once I released all of the emotional pain that was buried within me, the physical pain started to subside. After only 4 sessions with Lynda and good chiropractic care, my pain has lessened to the point where I can once again exercise regularly and I’ve stopped stuffing myself to make myself feel better. The added bonus is that I have gone down 2 dress sizes without even knowing it. Lynda’s kind and positive nature is what truly makes her a gifted therapist. I am so grateful to my Chiropractor for recommending her to me.

Betty Lee
Manhattan Beach, CA

Through working with you, I've managed to relieve myself of major issues that were literally weighing me down my entire life and I never knew it.  I just thought I had a will power/metabolism issue! Thanks for caring about me on a personal level, and taking the time to work with me. You went above and beyond the call, and have truly changed my life.

Dear Lynda -

Thank you, thank you, thank you for helping me through hypnotherapy to get rid of that annoying, depressing 20 pounds I gained and hadn't been able to shed for ever so long! The extra weight has made it difficult for me to climb stairs, etc. Everything's so much easier now. And clothes I haven't worn in years are seeing the light of day again.

The prosperity work has also opened up channels - jobs, gifts and opportunities are starting to flow in. I'm planning to keep up the work! Thanks again.

April A.

Los Angeles