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Power Journeys Hypnosis  •  Los Angeles  •  310-228-3160

How Hypnosis Helps

HOW HYPNOTHERAPY CAN HELP YOU

BUILD CONFIDENCE

Hypnotherapy can help you overcome negative messages so that you feel comfortable and act confidently in all areas of your life (i.e. work, school, relationships, sports, performing, public speaking, etc.).

QUIT SMOKING


WEIGHT LOSS


PRE-SURGICAL PREPARATION and POST-SURGICAL HEALING

Studies have shown that surgical patients who experience a program of hypnotherapy are not only more relaxed and comfortable during the surgery, but also bleed less, have less swelling and heal faster.

PAIN MANAGEMENT

Pain begets tension and tension increases pain. It is a debilitating and vicious cycle. Through hypnotherapy you can both learn to relax and even to diminish the experience of the most persistent chronic pain.

TEETH GRINDING (Bruxism)

By increasing the experience of relaxation and release, both during the day and during sleep, you can train your jaws to remain loose and comfortable, eliminating the need for an apparatus forever.

SLEEPING PROBLEMS: Even clients who come to work on a totally unrelated issue find that after hypnotherapy and playing the tape of their first session every night before bed, they sleep more soundly and awaken more refreshed. For those with sleeping problems, hypnosis is equally as effective.


WORKING WITH CHILDREN

As a former professional children’s entertainer, Lynda has a special rapport with her younger clients. Using storytelling, magic, hypnotherapy and EFT (children call this “the tapping game” and say that it “makes my heart feel warm”), she helps children overcome fears and build confidence. Children spend a good deal of their time in a natural state of hypnosis and are very receptive to these techniques.

FIBROMYALGIA

Fibromyalgia is a debilitating illness characterized by chronic pain, fatigue, stiffness, and interrupted/nonrefreshing sleep. The National Fibromyalgia Association estimates that about 10 million Americans suffer from this syndrome for which medicine has few answers. This hypnotherapy treatment program, when used as a complement to traditional medicine, has produced reduction of symptoms in over 85% of participants.

HYPNOSIS CAN HELP THESE CONDITIONS

AND MANY MORE:

HABITS

Quit Smoking, Weight Loss, Procrastination, Nail Biting, Teeth Grinding, Bed Wetting

HEALTH

Sleeping Soundly, Stress Reduction, Nausea from Chemo or Morning Sickness, Strengthen Immune System, Fibromyalgia, Pain Management, Pre-surgical Fear, Post-surgical Healing

SELF ESTEEM

Confidence, Shyness, Anxiety, Sexual Dysfunction, Insecurity, Anger

FEARS

Fear of Flying, Public Speaking, Dental Fears, Test Anxiety

PERFORMANCE

Improve Sports Performance, Creative Blocks, Sales Call Resistance, Study Habits, Memory Improvement, Auditions, Abundance $$$


ALSO

Find Lost Objects, Resolve Grief, Explore Past Lives



*Lynda is certified in her field of expertise and upholds the high standards set forth by the National Guild of Hypnotists. Hypnotists are not licensed by the state as alternative healing arts practitioners. Some conditions may require a referral from a doctor or psychotherapist. Hypnosis is meant to be a compliment to, not a substitute for traditional medical treatment

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